Choosing Wellness: Mindfulness & Spirituality
Wellness means more than just having a healthy body - our minds have a powerful influence over our physical selves. Bernard Roscoe will lead the third and final session on wellness with a discussion of the benefits of spiritual wellness and mindfulness practices in our decision-making, especially around nutrition and physical activity.
Date and Time
Tuesday Mar 8, 2016
6:30 PM - 7:30 PM PST
March 8
6:30pm
Location
Lebanon Public Library
Community Meeting Room
Contact Information
Western University of Health Sciences COMP-NW (541) 259-0200
Printed courtesy of www.lebanon-chamber.org – Contact the Lebanon Chamber of Commerce for more information.
1040 Park St, Lebanon, OR 97355 – 541-258-7164 – mary@lebanon-chamber.org