Mind Matters: Sleep Hygeine and Aromatherapy/ Lebanon Senior Center
Mind Matters: Sleep Hygiene & Aromatherapy. Helen Beaman, Older Adult Behavioral Health Specialist/Mental Health Coordinator for Linn and Benton County , will lead this session in exploring ways sleep changes as we age and look at why good quality sleep is vital to our overall health and wellbeing.
Mind Matters: Sleep Hygeine and Aroma...
Date and Time
Thursday Jan 16, 2020
10:00 AM - 11:30 AM PST
Jan 16
10 - 11:30 am
Location
Lebanon Senior Center
80 Tangent St.
Fees/Admission
Contact the Senior center for more info and to register. (541) 258-4919 or stop by their office.
Contact Information
(541) 258-4919