Mind Matters: Sleep Hygiene & Aromatherapy. Helen Beaman, Older Adult Behavioral Health Specialist/Mental Health Coordinator for Linn and Benton County , will lead this session in exploring ways sleep changes as we age and look at why good quality sleep is vital to our overall health and wellbeing.
Thursday Jan 16, 2020
10:00 AM - 11:30 AM PST
Jan 16
10 - 11:30 am
Lebanon Senior Center
80 Tangent St.
Contact the Senior center for more info and to register. (541) 258-4919 or stop by their office.
(541) 258-4919
Printed courtesy of www.lebanon-chamber.org – Contact the Lebanon Chamber of Commerce for more information.
1040 Park St, Lebanon, OR 97355 – 541-258-7164 – mary@lebanon-chamber.org