Powerful Tools for Caregivers
Powerful Tools for Caregivers is an educational program designed to help family caregivers. Through this program you will learn how to take care of yourself while caring for a relative or friend, wherever they live; at home, in a nursing home or across the country. This class will give YOU, the family caregiver, tools to: ? Help you reduce stress ? Communicate effectively with other family members, your doctor, and paid help ? Take care of yourself ? Reduce guilt, anger, and depression ? Help you relax ? Make tough decisions ? Set goals and problem-solve You will receive a complimentary copy of the Caregiver Helpbook used in class thanks to a generous community grant from Oregon Cascades West COG Senior & Disability Services Family Caregiver Support Program. Space is limited, pre-registration required. Inquire at registration if you need information regarding coverage for your care receiver while you take this class. Please note this class is not designed for professional caregivers.